Almond Breakfast Protein Cookie

Almond Breakfast Cookie

These almond breakfast cookies are easy to make and a wonderful high-protein snack for when you’re on the go. They’ll keep you full and satiated if you eat them for breakfast or they’ll tide you over until you’re next meal.

Makes 12 cookies. Total preparation time: 20 minutes.

Preparation

  1. Preheat oven to 400 degrees.
  2. Mix dry ingredients.
  3. Add melted coconut oil, dates, banana and almond butter and 1/4 cup almond milk in food processor or blender and blend until smooth.
  4. Work in food processor or blender ingredients to dry ingredients with fork until crumbled into pea sized pieces.
  5. Add almond milk, a little bit at a time. Scoop out in 1/4 cup balls and place on cookie sheet and bake.
  6. Bake for 15 minutes. Immediately after baking, press cookie flat with back of spatula until 1/2 ” thick and let cool.

Ingredients

1 1/2 cup almond flour, amaranth flour or oat flour

3 cups oats

3/4 cups coconut oil
1/3 cups almond butter
1/2 cups pitted dates
1 banana
1 pinch salt
1 cup almond milk
1 scoop vanilla protein powder (plant based protein – important)

 

 

Amy Beth Hopkins

Amy Beth Hopkins

Amy Beth has her Masters of Physical Therapy degree and Bachelors in Health Science from Loma Linda University. She is the founder of Health and Bliss for Life and online platform for aging well. She also owns Your Personal Best Physical Therapy Clinics in Austin, Tx giving her a unique perspective on the body’s ability to heal. She’s worked as program developer for physical therapy, health entrepreneur, fitness model and spokesperson for Feminine Fitness. Her study of the human potential movement and working with transformational coaches and trainers keeps her tapped into all factors that contribute to living a life full of creative contribution, happiness and fulfillment. She loves seeing others thrive and live life to the fullest, rich in physical, emotional and spiritual health.

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