Coconut Milk Whipped Cream
This makes a great alternative to store bought cream. Coconut is good for Adrenal fatigue, Raynaud’s syndrome, Thyroid cancer, depression and healing HPV. It is also a great anti-bacterial and anti-viral food. The taste is delicious and the health benefits are numerous. Treat yourself to a dollop of this divine blend on top of berries, with a latte, or with your favorite fruit cobbler. I hope you enjoy this, it’s one of my favorites. Getting back to real food is a great way to heal your body & it can be fun!
2 cans full fat coconut milk
1/2 tsp grated ginger
1 tsp Manuka honey (or raw honey)
Lemon juice from 1/2 lemon
1 tsp lemon Zest
1 tsp ginger Zest
1/2 tsp organic vanilla
1. Scoop out the solid milk from the can and place mixing bowl. You can discard the liquid that remains.
2. Grate or Zest your Lemon & Ginger into the mixing bowl.
3. Add the lemon juice and vanilla.
4. Whisk to a full fluff and enjoy!