Category: Fitness

Fitness

Yoga for Peace of Mind

BUT FIRST YOGA.  Today, today, today…. I woke up to an email from my office manager in our practice with a list of 3 action

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Fitness

Shoulder Pain nagging you?

These Exercises Can Help Are you having trouble with a nagging shoulder pain when you lift your arm over your head? Does it bug you sleeping

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Fitness

The Evolution Of Medicine

Medicine has changed dramatically over the 20 years that I have been a physician. Technology has advanced significantly and among many other advances, cutting edge

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