Month: March 2017


Yoga for Peace of Mind

BUT FIRST YOGA.  Today, today, today…. I woke up to an email from my office manager in our practice with a list of 3 action

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Pineapple Orange Shake

Pineapple Orange Shake A refreshing and nutritious recipe using our new Plain & Simple Life Energizing Shake.Ingredients: 2 scoops Plain & Simple Life Energizing Shake™ 1 cup Almond

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