Month: May 2017

Lab Test

I Want it All

We are offering ALL OF THE LABS OFFERED IN EACH MODULE at a tremendous value. This includes all the tests that we perform touching on the 5

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Eat Well Recipes

Sinfully Delicious Raw Apple Pie

Sweetened with dried pineapple and dried cherries, this tasty pie omits processed sugar, making it better for blood sugar control. Containing complex carbs, this easy

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Eat Well Recipes

Grilled Pesto Chicken Sandwich

Loaded with big flavors, this grilled cheese is a rib sticker! Our recipe uses non-dairy cheese, which has zero cholesterol, trans fat or lactose. Layered

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Eat Well Recipes

Beef and Mushroom Bourguinon

This rich, luxurious dish is a healthier take on the iconic French classic. Lean beef is a good source of linoleic omega-6 fats, which can’t

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Team

Han Ashley, Nutrition Consultant

Han’s goal is to develop recipes and creative solutions for healthy, nutritious, prediabetes-free living. As a prediabetes Concierge Chef Consultant, Han works with our clinical team

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Team

Lauren Pou, RN, Health Coach

Lauren has a strong medical background and has worked in both clinical and hospital settings. She holds a B.S. in Nursing from Louisiana State University

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Team

Amy Beth Hopkins

Amy Beth has her Masters of Physical Therapy degree and Bachelors in Health Science from Loma Linda University. Owning and operating Your Personal Best Physical

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