Oven-Roasted Halibut with Romesco Sauce

Halibut contains selenium, an essential mineral found in seafood that plays an important role in protecting your cells against the effects of free radicals. The antioxidant action of selenium can even help prevent heart disease, an associated condition of prediabetes and diabetes. Serve this beautiful dish with roasted red potatoes or quinoa. If you’re a salmon lover, feel free to swap out the halibut with salmon.

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