Soul How to have a Peaceful Holiday with Extended Family. You know that anxious feeling you get when you realize you have to spend a day or weekend with that relative? Is the realization ho-ho-horrible? Read More » November 9, 2016 No Comments
Nutrition Healthy Egg Nog Smoothie 2 cups Silk Unsweetened Cashew Milk, or milk of your choice. 1 cup raw cashews 6 pitted dates. 1/4 cup orange Read More » November 8, 2016 2 Comments
Nutrition Pumpkin Stuffing Give your holiday a nutritious boost and serve this roasted stuffed pumpkin. The traditional Turkey Day stuffing gets a healthy makeover with sprouted grain bread Read More » November 4, 2016 No Comments