Fitness
The Evolution Of Medicine
Medicine has changed dramatically over the 20 years that I have been a physician. Technology has advanced significantly and among many other advances, cutting edge
July 19, 2016
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Nutrition
What Is A Blue Zone
Unlocking the Secrets to Longevity A Blue Zone is a concept derived by Gianni Pes and Michel Poulain in 2004. It was used to describe geographic
July 15, 2016
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